Good morning daily

[BernieQ2]

Morning Bob , hope some of that rain in Dubbo got to your daughters place .
Morning all the rest of the early birds .
We had a small shower thru the night .
Bernie .

[Shirley]

Good morning, even already had the cuppa looks like a pleasant day but still in bed.

[bob r]

Morning Bernie and others yep got a little bit at Mendooran we had a couple of thunder storms in Dubbo dunno where
G daughter hides the rain gauge so can't tell how much.

Bob

[RobertNotBob]

Morning cold and drizzle in Adelaide cheers Robert

[BernieQ2]

Good morning everyone , bit of cloud about but don't think we will get wet today .
Bernie.

[bob r]

Morning Bernie and others clear skies here this am don't think we will get wet either.

Bob

[Shirley]

Morning, 22 & sun shine, thunderstorms are predicted.

[BruceS]

Hot North wind and over 30 degrees forecast.
Not looking good? Warning for fires.... already!

[Greynomad]

Fine & sunny in Rutherglen. F'cast top: 28. Light NE breeze.
Better'n Queensland's "Beautiful one day..."

[native pepper]

Morning everyone, was on really early but had to get into working on my hand. A good 21mm yesterday and overnight here and today its cloudy and some showers on the horizon, gardens and paddocks are bright green and looking wonderful. Only needs a week of hot weather and that will change quickly.

Had physio yesterday in a hot Hobart (23c), took out the last stitches and have more movement in my hand. The ultrasound is working wonders now can use it on the entire hand, have been a bit wary of the claims of ultrasound, but those have used it on, claim it works and now can say in my situation it really does and it certainly helped my last dogs back a great deal. Don't think he would've understood the placebo affect.

Could only bend my fingers just a little until got the go ahead to give it the works by the physio. Used it 3 times yesterday arvo, covered it with eucalyptus oil and started forced exercise, which is uncomfortable. After that soaked it in Epsom salts, then covered it with alo vera, which helps the healing of the skin and scars.

Now can bend all my fingers except little one a lot and can actually get my fingers onto a fret board, so very happy. Little finger was the worst and is stiff, now can bend it a bit, just have to take it easy with that one as the nerves and tendons were ripped apart. Can feel my finger today, yesterday no feeling at all. Will do a 36hr fast over the weekend, which should make an even bigger difference, plus I will feel so much batter after giving my body a rest, time to heal and rejuvenate.