Today, went to the foot man, I had seen him some yrs ago and liked him as he explains everything. He does a lot of marathons and also  does a lot of bike riding but he hasn't been on his bike for 2 years after being hit by a drugged out driver, spent a few mths in hosp and wasn't really expected to survive, he says he can't even watch the boys on bikes yet. He has given me a couple of exercises to do before I get out of bed and here and there throughout the day.  He also explains the mechanics of the tendons of the feet and why I get so much pain.  Then did molds of my feet for the new super type of orthotics, ready to pick up next week. I paid the grand total of $12.10, Medicare paid the rest, how? my GP signed for 5 visits on my care plan.  Got home at 3.30pm and next door has their bit of turf laid and the string line is up ready for the fence woop pee 

 . Tomorrow G has the dentist, I have yearly eye test and then to town forme to see the bone man to see about my trigger thumb. Never ending.   Hope everyone is well, seems lots of covid around and my mask is on when we are out of the house in public.  Had to make a claim for  our awning, the wind and heavy rain we had at Taggerty it twisted the frame thing badly. 1st claim  

 Goodnight everyone x  

  Goodnight RossPx  

Queen of the Banal & OT chatter and proud of it. If it offends you then tough titty titty bang bang.